Welcome! I’m Jade, your dedicated ADHD & Life Coach. My commitment? to offer guidance and support as you navigate the intricacies of ADHD in adulthood.

My own ADHD story began unexpectedly during my final year at university, a revelation that came after many misdiagnoses. This discovery led me to ADHD coaching, a life-changing experience that not only helped me understand my strengths but also how to tackle the challenges head-on.

By day, I immerse myself in the world of marketing, where I’ve learned to harness my creativity and organizational skills. I bring these professional insights into our coaching sessions, combining them with my personal ADHD experiences to create a coaching style that’s truly unique.

I studied Spanish and Portuguese at King’s College London, a journey that ignited my passion for connecting with people from all walks of life. It’s taught me the importance of diversity and inclusion, values I hold dear in every interaction.

My journey through ADHD isn’t just a personal story; it’s the foundation of my coaching practice. Having lived through the challenges and triumphs of ADHD myself, I offer a level of understanding and empathy that goes beyond theory. I’m a certified Mental Health First Aider, and I’ve pursued qualifications in counselling skills and LGBT+ inclusion to ensure my coaching is as inclusive and supportive as possible. My mixed cultural background has given me a unique perspective on how ADHD can manifest differently across cultures, genders, and identities.

I’m currently refining my skills at the ADD Coach Academy, accredited by both the ICF and PAAC, to ensure I can offer the best support possible. Our sessions will be about discovering your specific needs and co-creating strategies that work for you, building a support system that helps you develop new habits and skills.

My approach is all about empathy and understanding, grounded in my personal experiences with ADHD. I know the journey can be tough, but I also know it’s full of opportunities to discover and leverage your unique strengths. I’m here to guide you through it, step by step.

Think of me not just as your coach, but as a companion on this journey. Whether you’re looking to better manage your time, improve your relationships, find direction in your career or studies, or simply understand yourself better, I’m here to help light the way.

Let’s start this journey together with a free 30-minute discovery call. It’s a chance for us to connect, for you to share your story in a relaxed setting, and to explore how we can work together to unlock your full potential.

Book your discovery call today. I’m looking forward to embarking on this journey with you.